Breast Feeding Brief full Notes, Breast Feeding Positions, Benefits of Breast Feeding, Types of Breast Feeding, Common Breastfeeding Problems & Solutions
BREAST - FEEDING
1. What is Breastfeeding?
➡ Feeding an infant with milk directly from the mother's breast.
➡ Provides essential nutrients, antibodies, and emotional bonding.
2. Benefits of Breastfeeding
🍼 For Baby
🔹 Complete nutrition
🔹 Strong immunity (antibodies)
🔹 Lower risk of allergies, infections, obesity
🔹 Enhances brain development
🔹 Reduces SIDS (Sudden Infant Death Syndrome)
👩🍼 For Mother
🔹 Helps uterus return to normal size
🔹 Reduces postpartum bleeding
🔹 Lowers breast & ovarian cancer risk
🔹 Aids in weight loss
🔹 Strengthens emotional bonding
3. Types of Breast Milk
🟡 Colostrum (First 2-4 Days)
🔸 Thick, yellow, rich in antibodies
🔸 Helps newborn’s immune system
⚪ Transitional Milk (Day 4-14)
🔸 Increased fat & lactose
🔸 Supports rapid baby growth
🔵 Mature Milk (After 2 Weeks)
🔸 Contains balanced nutrients + hydration
🔸 Provides long-term nourishment
4. Breastfeeding Techniques
✅ Positions
🔹 Cradle Hold – Baby's head in mother's elbow crook
🔹 Cross-Cradle Hold – More head control (for newborns)
🔹 Football Hold – Best for C-section mothers
🔹 Side-lying – Comfortable for night feeds
✅ Proper Latch
🔹 Baby’s mouth covers areola, not just the nipple
🔹 Lips are flanged outward
🔹 Baby’s chin touches the breast
🔹 No pain for the mother
5. Breastfeeding Schedule
⏳ Newborns (0-6 months)
🔹 Every 2-3 hours (8-12 times/day)
🔹 On demand (whenever baby is hungry)
⏳ After 6 months
🔹 Continue breastfeeding + start solid foods
⏳ 1 year and beyond
🔹 Continue breastfeeding as per child’s needs
6. Common Breastfeeding Problems & Solutions
❌ Sore Nipples
✔ Cause: Poor latch
✔ Solution: Correct positioning, apply nipple cream
❌ Engorgement (Full, Painful Breasts)
✔ Cause: Missed feeds, too much milk
✔ Solution: Express milk, use warm compress
❌ Mastitis (Breast Infection)
✔ Cause: Blocked duct, bacteria
✔ Solution: Continue feeding, antibiotics if needed
❌ Low Milk Supply
✔ Cause: Stress, dehydration
✔ Solution: Frequent feeding, stay hydrated
7. Who Should NOT Breastfeed?
🚫 Mother has HIV, tuberculosis (TB)
🚫 Baby has galactosemia (cannot digest breast milk sugar)
🚫 Mother is on chemotherapy or harmful medications
8. Breast Milk Storage Guidelines
🧊 Room Temperature ➡ 4 hours
🧊 Refrigerator ➡ 4 days
🧊 Freezer ➡ 6 months or more
🧊 Thawed Milk ➡ Use within 24 hours (Do NOT refreeze)
9. Weaning (Stopping Breastfeeding Gradually)
➡ Start at 6 months (introduce soft foods)
➡ Gradual replacement with formula/solids
➡ By 2 years or beyond, breastfeeding can stop naturally
Final Tip:
Breastfeeding is the best nutrition for a baby. Learning the right techniques and solving common problems can make the experience easy and beneficial for both mother and child.
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